“Should I only do ketosis naturally,
or with a supplement?”
The best answer is both. Eating a low carb diet provides the platform for your body to function properly, repair, and effectively allocate energy in a low blood glucose environment, and with minimal insulin. Key for both efficiency and health. Using Exogenous Ketoneshelp to supplement your diet by providing Ketones to your system that will allow you to transition faster to a low-carb approach without energy lows. Exogenous Ketonesupplements such as Keto-Exocan assist with focus and improved sporting performance by providing ketones in abundance vital to fueling your body during training and racing. While it is not necessary to be on a low-carb diet to get the benefits of an Exogenous Ketonesupplement, it is beneficial.
Why use Keto EXO?
Keto-Exo is specifically formulated for athletes and Includes BHB, BCAA’s, Glutamine and electrolytes:
BHB: Beta-hydroxybutyrate are the clean burning ketones used by our body and brains for fuel. Keto-Exo has 12g BHB per performance serving offering industry leading amounts of ketones to fuel your workout or race.
BCAAs: The advantage of BCAAs – if you push hard for longer than anticipated in high HR zones and glucose is depleted, amino acids can be converted to glucose in the liver (gluconeogenesis). BCAAs in Keto-Expo provide a safely net of sorts.
Glutamine: An essential amino acid needed by your body in large amounts, promotes digestive and brain health, muscle growth, athletic performance, and blood sugar control.
Electrolytes: A critical component of muscle contraction is the availability of key electrolytes. This allows your body to deal with heat stress and endure hours of contraction. The ratio and value of electrolytes in Keto-Exo have proven beneficial to athletes especially those who are prone to cramping.
Keto-Exo is the complete supplement for any athlete pushing their body beyond the norm and those who want the next level of performance.