Road to UTMB “i will not stop!” By Le Roi Naude

Road to UTMB “i will not stop!” By Le Roi Naude

Still one month until I toe the line at the pinnacle event of ultra-distance mountain running, and I’m already nervous (where is the vomiting emoji?). After downloading the GPX route file and actually giving it a solid look, I suddenly felt overwhelmed. Something that...
ROAD TO UTMB – THE ETERNAL BATTLE

ROAD TO UTMB – THE ETERNAL BATTLE

Needs and wants. These two words do not always look each other in the eye. And for the injured runner, very seldom. A given battle. I do my best to not think that I should have been clocking solid miles and climbing more meters the past few months and weeks; skipping...
What the FAQ! Keto frequently asked questions

What the FAQ! Keto frequently asked questions

There is a lot of information out there, and we know it can be super overwhelming to take in all the information available online and find what is uniquely relevant to you. Through our online Keto Club and network of athletes, we want to make the process of...
ROAD TO UTMB – THREE MONTHS TO UTMB

ROAD TO UTMB – THREE MONTHS TO UTMB

As May began, I was in a positive mindset. Rehabilitation had been going well, and I was picking up the miles along with the climbing volume, slowly but surely. As I type this, it’s three months to UTMB® and most of the administration in respect of the travel and race...
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