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THE SHIFT TO KETO: OSCAR CHALUPSKY

Oscar Chalupsky, multiple world champion and Olympic paddler has in recent years shifted to a Low Carb and Keto approach, losing close to 15kg and giving him increased longevity in the sport of paddling. Now in his 50’s he is still regarded as a major contender around the word and wins races on a regular basis against competitors half his age. He attributes a lot of this sustained competitiveness to his shift to Keto.

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THE ROAD TO KONA : EWERT KLEYNHANS

Justin Strout chats live¬†with South Africa’s top ranked age group triathlete, Ewert Kleynhans, on his ROAD TO KONA and what it took to get there. We discuss all things around balancing everyday life and progressing as an athlete.

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