Christopher: Hello! Welcome back to the Key-Test Summit. My name is Christopher Kelly, I am here with Menno Henselmans. Menno is an online physique coach, a fitness model and a scientific author. The image that you’re looking at right now is Menno. I think it’s the strawberry image for maybe reason we’ll get into it a bit.

Menno is a certified personal trainer with the institute of Sports Science association. He has degrees from University of Warrick in the UK. He’s a fitness model and the director of Bayesian Body-Building which is a fantastic website if anybody wants to check it out.

So Menno, thank you and welcome for the Keto Summit. Tell me about this image. Is this a level of body composition that you’re able to achieve for any length of time?

Menno: Uh yeah. It is, at least for about a couple of weeks on hand. But yeah, this would be my photo-shoot conversion. So I don’t walk around like this year-round but it’s achievable for decent period of times. It’s not a one day.

Christopher: I’ve never seen anything like it. Look at this… so I’m not, I don’t know anything about anatomy, the creations on your shoulders. Have you seen that on another fitness models quite like that?

Read full transcript here


Cookie & Privacy Policy

As is common practice with almost all professional websites this site uses cookies, which are tiny files that are downloaded to your computer, to improve your experience. By continuing to use our website, please accept cookie use. To find out more read our cookie policy please click on the "I want to know more" button below.